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Is it lose or lost weight?
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Is it lose or lost weight?
The correct phrase is “lost weight.”
When someone has reduced their body mass or become lighter than before, they have “lost weight.” “Lose weight” is the action or process of shedding pounds, while “lost weight” is the past tense form to describe that the weight has already been reduced or lost. For example, “I need to lose weight” (present tense) and “I lost weight last month” (past tense).
Is it lose or lost weight?
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The correct phrase is “lose weight” when referring to the process of shedding pounds.
- Lose weight: This is the correct form when you’re talking about the act of reducing your weight. For example: “I want to lose weight” or “She is trying to lose weight.”
- Lost weight: This is the past tense, used when referring to weight that has already been reduced. For example: “He has lost weight” or “She lost weight last year.”
So, if you are currently working towards losing weight, use “lose weight.” If you’re talking about the result of weight reduction that has already occurred, use “lost weight.”
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